Black Bean · Cupcakes · gluten free

Happy Valentine’s Day: Black Bean Cupcakes

Today is Valentine’s Day Eve and I’ve prepared some love for my workmates. I wanted to to keep the treat half way healthy so, folks don’t feel like their are destroying their New Year’s resolutions. So, I enlisted the help of the mighty black bean, coconut flour, applesauce and some agave. This is the half… Continue reading Happy Valentine’s Day: Black Bean Cupcakes

Dog Treats · gluten free · Uncategorized

TEST: Special Hailey Treats

Today, I thought I’d take the test kitchen in another direction and test something for the newest member of our household, Hailey. She is a rescue and an eight-month old lab mix. Other members of our household have taken to calling her Shadow because she is exactly that – my shadow. Hailey follows me everywhere… Continue reading TEST: Special Hailey Treats

Applesauce · Cake · gluten free

Remake: Mom’s Applesauce Cake

It’s a sweltering 91 degrees and 60% humidity, so why remake Mom’s Applesauce Cake today? Because I’m looking for that crisp breeze and all those wonderful homey flavors that the Autumn brings. I may not be able to change the weather, but I can try to remake some of that Autumn goodness, even if the… Continue reading Remake: Mom’s Applesauce Cake