Category: Sweet Potato

• TEST: Sweet Potato Black Bean Chili

  

  Who knew the unassuming, earthy sweet potato was such a nutritional gem? It’s chock full of vitamin A and C, manganese – good for maintaining normal blood sugar levels and thyroid function, fiber, complex carbs and antioxidants. Plus, it’s low in calories – one medium sized sweet potato is only 100 calories. Today’s test kitchen review…

  jacalynlorenzo

  April 10, 2016

  Black Bean, Chili, gluten free, Sweet Potato, Vegan

  Chili, gluten free, Sweet Potato, vegan

• TEST: Brownies

  

  How do I love thee? Let me count the ways…with vanilla coconut ice cream, with peanut butter, with orange marmalade (it’s really good, trust me – live a little – give it a go). Ahhhh brownie, you complete me…sorry honey. How do you like your brownies? Believe it or not, I’m not a big chocolate…

  jacalynlorenzo

  March 18, 2016

  Applesauce, Brownies, gluten free, Sweet Potato, Vegan

  Applesauce, brownie, gluten free, Sweet Potato, vegan