Category: Black Bean
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Happy Valentine’s Day: Black Bean Cupcakes
Today is Valentine’s Day Eve and I’ve prepared some love for my workmates. I wanted to to keep the treat half way healthy so, folks don’t feel like their are destroying their New Year’s resolutions. So, I enlisted the help of the mighty black bean, coconut flour, applesauce and some agave. This is the half…
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Boozy Bodacious Black Bean Brownies
In honor of St. Patrick’s Day I made my Bodacious Black Bean Brownies, but added Jameson.
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TEST: Sweet Potato Black Bean Chili
Who knew the unassuming, earthy sweet potato was such a nutritional gem? It’s chock full of vitamin A and C, manganese – good for maintaining normal blood sugar levels and thyroid function, fiber, complex carbs and antioxidants. Plus, it’s low in calories – one medium sized sweet potato is only 100 calories. Today’s test kitchen review…
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It’s a Bodacious Black Bean Brownie Type of Day
Today dawned gray, rainy, foggy and damp. Definitely a Bodacious Black Bean brownie type of day. I hope to share these totally Bodacious Brownies with a friend topped with So Delicious Cashew Milk Cappuccino “ice cream” and paired with Cupcake Red Velvet wine. Here’s my take on the black bean brownie recipe. Enjoy! Jackie’s Totally Bodacious…
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