Black Bean · Chili · gluten free · Sweet Potato · Vegan

TEST: Sweet Potato Black Bean Chili

Who knew the unassuming, earthy sweet potato was such a nutritional gem? It’s chock full of vitamin¬†A and C, manganese – good for maintaining normal blood sugar levels and thyroid function, fiber, complex carbs and antioxidants. Plus, it’s low in calories – one medium sized sweet potato is only 100 calories. Today’s test kitchen review… Continue reading TEST: Sweet Potato Black Bean Chili

Black Bean · Brownies · gluten free

It’s a Bodacious Black Bean Brownie Type of Day

Today dawned gray, rainy, foggy and damp. Definitely a Bodacious Black Bean brownie type of day. I hope to share these totally Bodacious Brownies with a friend topped with So Delicious Cashew Milk Cappuccino “ice cream” and paired with Cupcake Red Velvet wine. Here’s my take on the black bean brownie recipe.¬†Enjoy! Jackie’s Totally Bodacious… Continue reading It’s a Bodacious Black Bean Brownie Type of Day